Do You Need Rubber Flooring For Workouts

This is probably the best flooring option when it comes to both durability and aesthetics but it s typically more expensive than the average person wants to spend.

Do you need rubber flooring for workouts.

Since home gym demands vary the best floors need to be able to adapt to what you need for your dream home gym. From rubber to foam to cork to turf and more here are seven flooring. However there is a misconception that you can only use the thickest of the thick rubber flooring for high impact workouts and it just ain t true. If that s part of your daily workout rubber flooring is the only sensible choice.

Related content rubber flooring. Well if you ve ever stepped foot in a commercial gym or crossfit box as i m sure you have you ve seen the super dense seamless rubber flooring they have installed. In fact there is rubber flooring specifically designed for plyometrics called plyometric rubber. When it comes to gym flooring typically thicker is better.

With that being said you ll want a non vulcanized rubber. With rubber flooring you won t have to spend time repositioning your equipment. Each tile snaps together like a puzzle piece so you can assemble the floor in many different shapes to fit the room. This is extremely easy and you will still be able to transport your rubber garage flooring in the event that you change.

It s what you ll need if you re going to be doing crossfit or crossfit style workouts. The prosource puzzle set features six 24 x 24 inch high density eva foam tiles and 12 end border tiles. Rubber flooring is usually the go to for gyms as it s the most durable material and offers good stability and impact reduction. If you are using either of those you have no need for 3 4 flooring.

When choosing a surface consider the space the type of equipment you ll need and what exercises you ll be performing. If you loose lay your rubber garage flooring you can easily pick it up and move them at any time. If you re setting up a commercial gym crossfit box or fitness club you need flooring that can take the wear and tear of daily gymgoers plus the weight of the machines racks and loaded barbells. For more intense conditions consider using double sided carpet tape around the perimeter of your floor.

Now that you know you ve gotta go with rubber you do have a few options. Safety is a primary concern.