After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned.
Diy yoga mat cleaning spray.
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01 27 by yoga with adriene 70 comments.
My favorite homemade yoga mat spray recipe.
A little goes.
Flip the mat over and repeat on the other side.
Adriene shares her favorite homemade yoga mat spray recipe.
Diy yoga mat spray.
Wipe the mat down with a clean cloth or towel.
If your yoga mat came with manufacturer cleaning instructions read them over to be safe.
Also really great as a room freshener.
Hang mat to dry.
This diy yoga mat cleaner spray is made with two simple essential oils.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Cup of distilled or spring water cup alcohol free witch hazel or white vinegar 7 drops of lavender essential oil 2 drops of tea tree essential oil.
With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.
Lavender essential oil is an antibacterial oil with a relaxing and calming scent that relieves tension and is great for unwinding post yoga.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Diy yoga mat spray homemade yoga mat cleaner tutorial.
Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients.
A little goes a long way with this fun at home recipe.
Tea tree and lavender.
One big benefit of making your own yoga mat spray is that you can control the scent or opt for a scent free formula.
Spray liberally on your yoga mat immediately after you finish your practice.
Here is a simple and easy homemade diy yoga mat cleaner spray recipe.
Tea tree essential oil is antibacterial and antifungal.
Every good yogi needs a chemical free mat cleaner.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Use on your pillow or even in la toilette.